You’ve probably heard of the golden latte trend and all the good things about turmeric, but have you ever tried to make one yourself? Or have you ever dug into why turmeric is such a superfood?
Turmeric is a little yellow powerhouse. It’s anti-inflammatory properties have been shown to potentially help prevent Alzheimer’s disease, heart disease, and even cancer.
It’s also high in antioxidants which help to boost your immune system, and we can all use a little bit of that right now, am I right?
So let’s jump into this yummy, soothing recipe so you can get that immune system revved up!
A SIMPLE GOLDEN MILK LATTE TO HELP BOOST YOUR IMMUNE SYSTEM AND SOOTHE YOUR MIND
I’m telling you this is super simple! All you have to do is grab a medium-size saucepan, some coconut milk, and a few spices!
- 2 cups coconut milk
- 2 tsp turmeric
- 3/4 tsp cinnamon
- 1/2 tsp cardamom
- 3-4 tsp honey
Simply add your ingredients to the saucepan and heat on medium until the mixture is heated through.
Split mixture into 2 mugs.
If you’re feeling extra fancy, grab a frother and add a little foam!
And that’s it! Enjoy this soothing drink with all the added health benefits!
Are you a golden latte fan? Let me know in the comments!